Intuitive, creative, and adaptable. Possibly strange words to describe a personal trainer, however, those are the traits that I feel make Mayra a standout coach and get results. Working in corporate America and training in the evenings (especially after a stressful day) meant that I was not bringing my “A-game” every time I trained. Although Mayra is very knowledgeable and experienced in various modalities, what stood out for me was her ability to quickly determine my energy levels and adapt the exercises so that I got the most out of what I was capable of - at that moment. Often I would come in so stressed and burnt-out that I would be simply resolved to getting some movement in and by the end of the session, Mayra managed to get me to do a lot more than I thought I had in me. In the end results are what matters and Mayra’s ability to “read you” and transform seemingly simple movements into results is her talent! Bringing vast knowledge of various exercises and modalities allows her to customize the sessions on the fly (so it’s not the same boring routine) and produced results, which left me feeling more positive about myself and in better health.